Dealing With Grief During the Holidays | Cheryl Scott

 Cheryl Scott has some good advice at the Huffington Post for coping with the holidays when you are grieving.



"I've come across many suggestions for coping with grief and loss, especially during the holidays. Here are four that have helped me the most."



Be kind to yourself.

Rethink your traditions.

Talk about it.

Give yourself permission to smile and even feel a moment of joy.



Dealing With Grief During the Holidays | Cheryl Scott