Stages Of Grief, Signs, Symptoms Grief And Loss | HealGrief

"Grief is personal and individual, and every person experiences its nuances differently. Your personality, your support system, your natural coping mechanisms and many other things will determine how loss will affect you. There are no rules, no timetables, and no linear progression. Some people feel better after a few weeks or months, and for others it may take years. And in the midst of recovery there may be setbacks — this nonlinear process can’t be controlled. It’s critical that you treat yourself with patience and compassion and allow the process to unfold. If you take nothing else from this section, please remember this: treat yourself with kindness, compassion and without judgment. You have the right to grieve, and no one — including yourself — can tell you when it’s time to end that process."

Stages Of Grief, Signs, Symptoms Grief And Loss | HealGrief: