“I’m just so angry all the time, and I don’t like it. I hate how angry I am.”
I looked into her eyes and replied, “I’m not sure you’re angry. Have you ever considered that you might be grieving, that you may be in mourning right now?”
“Wow,” she said. “I never thought about it that way. That’s exactly what it feels like.”
Almost immediately she could name everything she was lamenting the loss of.
Grief looks a lot like anger on the outside.
Saturday, February 9, 2019
When Grief Feels Like Anger
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