Thursday, July 6, 2017

The Most Creative People Are Also the Least Afraid of Death -- Science of Us

If you feel your purpose in life is to make something that will outlive you, it doesn’t matter as much that your body’s only temporary; indirectly, some part of you will still be sticking around. “The current findings support the notion that creative achievement may be an avenue for symbolic immortality, particularly among individuals who value creativity,” the researchers wrote. We’re all going to die one day, a fact that’s easier to swallow if you plan on leaving something behind.

The Most Creative People Are Also the Least Afraid of Death -- Science of Us

Sunday, July 2, 2017

When your dearly departed loved one was a bit of a devil | The Fresno Bee

"Can everyone be called a “loved one” or “beloved?” When people die, wounds we never imagined can rend our hearts. Eventually, with time and tending to our grief, most will cherish their memories like family heirlooms. Indeed, those accumulated memories from a lifetime likely become far more valuable than any inherited object in a living room. Nonetheless, some recollections and relationships are tainted. How about the verbally abusive parent or the always-angry grandparent? Or the children who lied to siblings, deceived parents and wrecked everyone’s life as they ruined their own lives?

...I would always hope that this widow or widower can live the remainder of their lives creating the treasure of good memories about a flawed person, rather than hoarding a storehouse of repressed hurt. Most aren’t saints; most are just human. Please, please, allow all of the honest feelings to come out as you grieve."


When your dearly departed loved one was a bit of a devil | The Fresno Bee

Creating the New American Buddhist Funeral - Tricycle

Amy Cunningham is a spiritual hero.  This interview is filled with wisdom.

We’ve allowed death and the whole dying process to become a medical event. In our communal sadness, we’ve become very insecure in hospital settings and often forget to think of our own wishes and demands, letting ourselves be buffeted about by hospital policies or funeral home pronouncements. Before we’re even cognizant of it, we find ourselves moving mindlessly along the conveyer belt that is the $14 billion funeral and death care industry.


Funeral planning can be its own spiritual practice. There’s a worksheet I hand out during my workshops on new possibilities in end-of-life rituals that involves jotting down “kitchen sink” wisdom. What do you believe with all your heart? What has your life taught you thus far? What matters most? What is your credo? We cover everything from the practical (tips on running a household, finances, fixing stuff) to the personal (relationships, personal integrity, politics) and the spiritual (musings on what life’s all about, God, goodness, meaning-making).

Creating the New American Buddhist Funeral - Tricycle

Wednesday, June 28, 2017

Poem: Reflections on Life: Grief

I had my own notion of grief. I thought it was the sad time That followed the death of someone you love. And you had to push through it To get to the other side. But I'm learning there is no other side. There is no pushing through. But rather, There is absorption. Adjustment. Acceptance. And grief is not something you complete, But rather, you endure. Grief is not a task to finish And move on, But an element of yourself- An alteration of your being. A new way of seeing. A new definition of self. ~ Gwen Flowers ~"

Reflections on Life: Grief - A Poem that Resonates

Monday, June 26, 2017

Poem: Plentitude by Ann Iverson

Plentitude

Even near the very end
the frail cat of many years
came to sit with me
among the glitter of bulb and glow
tried to the very last to drink water
and love her small world
would not give up on her curious self.
And though she staggered — shriveled and weak
still she poked her nose through ribbon and wrap
and her peace and her sweetness were of such
that when I held my ear to her heart
I could hear the sea.

Saturday, June 24, 2017

24 Deeply Honest Confessions From A Hospice Worker

They want you to know: they love their jobs, they care for families as well as patients, and they will do everything they can to ease someone's passing.

"We feel like we've done our job well if our patient passes away in the place and manner they chose (many people want to die at home in their own bed). And, crucially, without pain. It make us feel better if we know we've achieved that."

24 Deeply Honest Confessions From A Hospice Worker

A Dying Woman on Deconstructing Death

To start the process of grasping my fears surrounding death, I first had to ask: Is it possible to create a good relationship with death? And in order to create a good relationship with it, well, perhaps we need to understand why we have such a bad relationship with it. 
I personally see four major reasons to feel uncomfortable about death. All of them associate with fear. Fear of the dying itself, fear of what lays beyond death, fear of the life we will never live, and fear for those we leave behind. 
At this point, I believe I’ve come to peace with three out of the four. But I had to ask (and continuously have to ask) myself the following questions:
1. What is dying? 
...The way that most of [the books] describe death is not as the opposite of life, but the opposite of birth. I think this shift in language—this shift in the juxtaposition of life and death—is important. 
It is an entirely different concept. It suggests that we walk into a room and we walk out of a room, not that the room disappears. 
2. What comes after death? 
Since this is the most uncertain part of the equation, this question can bring about the most fear. Do we fear an almighty man in the sky? Burning for all eternity? That, maybe, this is it? Religion, upbringing, what we’ve experienced, what we’ve watched, and what we’ve read all play into what we believe happens after death. But the reality is, no one knows for certain. Beliefs, faith, and religion aside, really no one can say without a shadow of a doubt what happens when we die. 
In this thought, some people hold fear, and some people hold peace.  For me, this is the most fun part. As a nonreligious, but spiritual person, this is a playground of opportunity. I personally don’t hold a fear for this. Rather, I see the space beyond death as a a beautiful existence where our beings no longer hold their human form. I acknowledge my brain doesn’t have the capacity to understand this fully, and therefore I don’t try too hard to create an image or definition to coincide, rather just a feeling. This is the part of death I feel to be the most reassuring, warm, and whole. It’s the presence that gives full peace.
3. Are we afraid of the things you will miss out on, the things we never did, or the things we’ll never do?
This fear is actually comprised of regret. These are the things in life we always thought we’d achieve or have the time for. The places we wanted to go. The people we wanted to meet. The food we wanted to eat. The adventures we wanted to take. This is bucket-list stuff, and is constantly shifting....At 21, my initial diagnosis left me thinking I’d never graduate from college. A year later, I graduated with my class. At 23, just two weeks after finding out my cancer had returned, I stood next to my beautiful sister-in-law as she married my brother. I cried a good amount, most tears were of joy, but some of the salty droplets fell from the thought that I may never live long enough to get married. A year passed, and I did.....I think part of that acceptance is the realization that it isn’t those big “achievements” that were my favorite parts of life thus far....Maybe if we break it down into the little things about it we can start to get on the same level as it. Maybe we can start to repair this broken relationship with death.
4. Do we hold a fear for those we’ll leave behind? 

Currently, this is my greatest fear associated with my own death. I fear for the pain inflicted on those who will heavily feel my void. I am trying to remedy this by reminding them that my purpose here may be just that: a reminder. A reminder and an inspiration....
I suppose a more complicated question then becomes: How do we better our relationship not only with our own death, but with the death of others? And I’m starting to think this is a full circle concept. If we better our relationship with our own death, we better our relationship with the death of others....

I think as we visit and revisit each of these four major parts of death, we continue to delve deeper and deeper into a peace with it. A peace with our own death, a peace with the death of others, and a life more fully lived.

Deconstructing Death as a Dying Woman